Inclusive and progressive mental healthcare for all.

Build an accessible and personalized treatment plan that nurtures your mental health needs and all aspects of your identity.

We’re here to support you.

We have treatment options to address your needs:

Individual Therapy

Therapeutic Psychedelics

EMDR Treatment

Group Therapy

The Safe and Sound Protocol

Couple’s Therapy

View Services

Our Process

  • Line drawing of an armchair with rolled arms and a cushioned seat, set against a black background.

    Initial Consultation

    Participate in a call or schedule your first face-to-face visit to determine if we’re a good fit for you.

  • White medical pill bottle with a cross symbol on the label, against a black background.

    Create a Plan

    Work with one of our skilled professionals to develop a plan that works just for you and your needs.

  • A white piece of paper with 17 printed rules, titled 'Rules of the Road', listing traffic-related guidelines.

    Receive Treatment

    Based on your treatment plan, you’ll receive treatment according to your needs.

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    Ongoing Assessment

    Work with your therapist to assess your progress and determine next steps.

Schedule a consultation

We support therapists.

Training

EMDR consultation with an EMDRIA approved consultant to meet requirements towards completion of your EMDR training, certification or for case consultation through individual and group training.

Internships

We provide direct supervision and training opportunities for pre-licensed therapists. 

Learn more
  • A woman with long brown hair smiling outdoors with a gray background.

    Sharon Steckler, MSW, LCSW

    (she/her) Founder, Director, and Lead Therapist

  • A man wearing glasses and a light blue blazer sitting in a modern black chair with geometric design, smiling and looking at the camera.

    Joshua Barnett, MSW, LSW

    (he/him) Therapist

  • A woman with shoulder-length wavy brown hair taking a selfie outdoors in front of a wooden wall, wearing a white cable-knit sweater and smiling softly.

    Agueda (Agi) Semrad, MA.Ed, LPC

    (she/her), Therapist

  • Randall Steckler, MBA

    (he/him) Practice Manager/Billing Associate

  • Derek Martz

    Graduate Intern

Meet The Team

In-person and remote options

We have an offices located in Lakeview, & Highland Park. All clients have the option to have sessions over a HIPAA approved telehealth service.

Living room with a tan sofa with purple pillows, black armchair and footstool, colorful patterned rug, framed floral art on light green walls, small side table with tissue box and decorations, black glass-top desk, and a partial view of a decorative vase on a shelf.

We’d love to work with you.

Contact Us