Trauma Therapy in Lakeview, Chicago
Inclusive, trauma-focused therapy in Lakeview and Highland Park and by telehealth across Illinois. We work with what's happening in your body and nervous system, not only the story.
Does this sound like you?
You came in for anxiety or depression, and wonder if something older is underneath.
You had a "fine" childhood, but you still feel empty, flat or alone.
You've done years of talk therapy and understand your patterns, but they haven't changed.
You've lived through something that overwhelmed you, recently or long ago.
Many of the people we see never called what they went through trauma, because nothing seemed bad enough. Others have spent years understanding exactly why they react the way they do, and still can't change it. Both are what we do.
How we help
EMDR therapy: processing distressing memories without having to retell every detail
The Safe and Sound Protocol: a listening program for a nervous system stuck on alert
PSIP: somatic, relational trauma therapy for attachment wounds and dissociation
Couples therapy: for repeated conflict, distance and trust, including when trauma is part of it
Individual therapy for anxiety, depression, acute stress, PTSD and life transitions, and support for children and teens with Alex White
Ketamine-assisted psychotherapy, with your therapist in the room
When talk therapy has stalled, ketamine-assisted psychotherapy builds a medicine experience into therapy: preparation before, a trauma therapist with you for the whole session, and integration after. You can keep your current therapist. We also run a small ketamine-assisted therapy group in Lakeview, six people at most.
Our Process
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Initial Consultation
Participate in a call or schedule your first face-to-face visit to determine if we’re a good fit for you.
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Create a Plan
Work with one of our skilled professionals to develop a plan that works just for you and your needs.
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Receive Treatment
Based on your treatment plan, you’ll receive treatment according to your needs.
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Ongoing Assessment
Work with your therapist to assess your progress and determine next steps.
We’re here to support you.
We have treatment options to address your needs:
Individual Therapy
Therapeutic Psychedelics
EMDR Treatment
Group Therapy
The Safe and Sound Protocol
Couple’s Therapy
Meet our therapists
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Sharon Steckler, MSW, LCSW
(she/her) Founder, Director, and Lead Therapist
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Joshua Barnett, MSW, LSW
(he/him) Therapist
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Agueda (Agi) Semrad, MA.Ed, LPC
(she/her), Therapist
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Alexandra (Alex) White, MSW, LCSW
(she/her), Clinical Social Worker
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Randall Steckler, MBA
(he/him) Practice Manager/Billing Associate
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Derek Martz
Graduate Intern
In person in Lakeview and Highland Park, or by telehealth
We have two offices: in Lakeview, Chicago, at 3304 N Lincoln Ave, Suite G, and in Highland Park at 1866 Sheridan Rd, Suite 208. Anyone located in Illinois can also see us by HIPAA-compliant telehealth.
Out of network, a session is $165. See insurance and fees for more information.
We support therapists.
Training
EMDR consultation with an EMDRIA approved consultant to meet requirements towards completion of your EMDR training, certification or for case consultation through individual and group training.
Internships
We provide direct supervision and training opportunities for pre-licensed therapists.